Board-Certified
Clinical Psychotherapist Serving
Unique and Absolutely Worthy,
Diverse Individuals
Coaching for Highly Sensitive Professionals
Feel Less Reactive - Think More Clearly - Respond with Confidence.
If you tend to replay conversations, take feedback personally, or feel emotionally activated by tone or authority figures, you are not overreacting -- you are likely working with a highly responsive nervous system that needs better tools,
not more self-criticism. I offer structured, psychologically informed coaching for professionals who want to respond more effectively in real-time situations at work and in relationships. This is non-therapy coaching offered nationwide.
Nationwide virtual coaching | Trauma-informed perspective
Skills-based approach
Coaching is designed to help you understand your triggers, interrupt spiraling patterns, and respond with more clarity and steadiness -- without engaging in therapy. Together we will focus on present-day patterns and skill-development. Services are practical, structured and goal-oriented. You are likely not "too sensitive"; you may have learned to stay highly alert to interpersonal cues often as an adaptive response over time.
Licensed Clinical Social Worker (LCSW) with 30 years of clinical experience, offering non-therapy coaching nationwide. Build emotional resilience, reduce reactivity, and develop grounded confidence in how you navigate work, relationships and daily stress. Coaching focuses on helping you work with your sensitivity in a more regulated and intentional way. Coaching is not appropriate for individuals experiencing acute distress, untreated trauma symptoms, or conditions requiring clinical intervention. If that is the case, I will encourage you to connect with a licensed mental/behavioral health provider in your state.
If you are ready to feel less reactive, less stuck in analysis, and more grounded in how you respond to work and relationships, please schedule a consultation to determine if
coaching is the right fit. No pressure, just some helpful conversations
leading to increased calm and clarity.